So it’s eating disorder awareness week, and the theme this year is ‘The Time Is Now’ – highlighting the importance of sharing knowledge and resources, and encouraging early detection. I wanted to share with you one of my first ever posts, which was about what ARFID is, and also just send my thoughts to anyone struggling with their eating disorder. Eating disorders are HARD. Every eating disorder, no matter how you define it, is HARD. And they can make life so miserable. But, there is hope, and I genuinely believe everyone can recover, and lead a full life. No matter how hard life has been – you can always recover.

I actually made this set of graphics as posters for my mum’s workplace, and did some baking to help fundraise for art materials for the local eating disorder inpatient unit!